QOYA PRESENCE
Sep
13
11:11 AM11:11

QOYA PRESENCE

Qoya classes are based on the idea that through movement we remember. We remember our essence is wise, wild and free.

Our innate nature is...

Wise: calling on the wisdom of yoga. Wild: the creative expression in dance. Free: expanding our capacity to enjoy being in our bodies through feminine movement.

Qoya is designed to feel how the body and movement are a portal to remembering, to feel our perspective shifts from going through the motions to savoring life as sacred.

Presence gives us the ability to notice the now states of mind body and spirit. An opportunity to check in with ourselves in a safe sacred container. The intention is to bring more love to self and in turn to others.

It is normal to get pulled into the past or daydreaming or stressing about the future. Only in the presence moment can we actually be aware of our truth. The invitation is to show up as you are and notice how it feels to inquire into your authentic embodiment of your body, mind, and precious life.

In hopes that all who feel the call to remember can be supported on their journey with this dynamic practice. In deep reverence.

This is a class for those who identify as women.


View Event →
Sound Bath thru Purely Hot Yoga
Apr
22
2:00 PM14:00

Sound Bath thru Purely Hot Yoga

Zoom in and enjoy a high quality sound bath from the comfort of your own home. Get cozy and let the clearing healing sounds and vibrations wash over and thru you as a way to relax, energize and notice how the body responds and how it is feeling with the support of vibrations from the quartz crystal bowls, Tibetan brass singing bowls, flute, chimes, ukulele and much more instruments.

For the highest sound quality hook up your device to external speakers and or headphone.

View Event →
QOYA EARTH REVERANCE & GRATITUDE RITUAL
Apr
18
1:00 PM13:00

QOYA EARTH REVERANCE & GRATITUDE RITUAL

Qoya‌ ‌Class with Gratitude‌ ‌Ritual. Theme: ‌Earth‌ ‌Reverence‌ ‌ ‌ ‌ For‌ ‌those‌ ‌who‌ ‌are‌ ‌new‌ ‌to‌ ‌Qoya,‌ ‌Qoya‌ ‌is‌ ‌based‌ ‌on‌ ‌the‌ ‌idea‌ ‌that‌ ‌through‌ ‌movement,‌ ‌we‌ ‌remember‌ ‌our‌ ‌essence.‌ ‌We‌ ‌remember‌ ‌our‌ ‌essence‌ ‌is‌ ‌wise,‌ ‌wild‌ ‌and‌ ‌free.‌ ‌Wise,‌ ‌wild‌ ‌and‌ ‌free‌ ‌also‌ ‌draw‌ ‌reference‌ ‌to‌ ‌the‌ ‌movement‌ ‌forms‌ ‌that‌ ‌we‌ ‌do‌ ‌in‌ ‌a‌ ‌class:‌ ‌wise‌ ‌for‌ ‌the‌ ‌wisdom‌ ‌of‌ ‌yoga;‌ ‌wild,‌ ‌the‌ ‌authentic‌ ‌expression‌ ‌of‌ ‌dance;‌ ‌free,‌ ‌expanding‌ ‌our‌ ‌capacity‌ ‌to‌ ‌enjoy‌ ‌being‌ ‌in‌ ‌our‌ ‌bodies‌ ‌through‌ ‌pleasurable‌ ‌movement.‌ ‌An‌ ‌important‌ ‌aspect‌ ‌of‌ ‌Qoya‌ ‌is‌ ‌that‌ ‌there’s‌ ‌no‌ ‌way‌ ‌you‌ ‌can‌ ‌do‌ ‌it‌ ‌wrong,‌ ‌and‌ ‌the‌ ‌way‌ ‌you‌ ‌know‌ ‌you’re‌ ‌doing‌ ‌it‌ ‌right‌ ‌is‌ ‌that‌ ‌it‌ ‌feels‌ ‌right‌ ‌in‌ ‌your‌ ‌body.‌ ‌In‌ ‌many‌ ‌ways,‌ ‌Qoya‌ ‌is‌ ‌a‌ ‌path‌ ‌of‌ ‌self‌ ‌initiation‌ ‌and‌ ‌a‌ ‌practice‌ ‌of‌ ‌inner‌ ‌validation.‌ ‌ ‌ We‌ ‌will‌ ‌be‌ ‌dancing‌ ‌with‌ ‌the‌ ‌theme‌ ‌of‌ ‌Earth‌ ‌Reverence. It is said that as humans we are children of the earth. In this class we will dance with our relationship to Mother Earth, offer our gratitude, and notice if through honoring the Earth, the Collective, and our interconnectivity we can enhance our experience on the planet right now. Please‌ ‌note‌ ‌there‌ ‌will‌ ‌be‌ ‌invitations‌ ‌for‌ ‌journaling‌ ‌and‌ ‌going‌ ‌into‌ ‌break‌ ‌out‌ ‌rooms‌ ‌to‌ ‌share‌ ‌with‌ ‌ partners‌ ‌to‌ ‌connect‌ ‌and‌ ‌strengthen‌ ‌our‌ ‌community‌ ‌connection.‌ ‌If‌ ‌you’d‌ ‌rather‌ ‌not‌ ‌share,‌ ‌you‌ ‌can‌ ‌enjoy‌ ‌some‌ ‌extra‌ ‌time‌ ‌for‌ ‌journaling‌ ‌to‌ ‌self-reflection.‌ ‌ After‌ ‌class,‌ ‌for‌ ‌those‌ ‌who‌ ‌would‌ ‌like‌ ‌to‌ ‌remain,‌ ‌will‌ ‌gather‌ ‌for‌ ‌a‌ ‌gratitude‌ ‌ceremony‌ ‌to‌ ‌give‌ ‌to‌ ‌the‌ ‌earth.‌ ‌ We‌ ‌recommend‌ ‌that‌ ‌each‌ ‌person‌ ‌who‌ ‌wishes‌ ‌to‌ ‌attend‌ ‌the‌ ‌gratitude‌ ‌ritual‌ ‌prepare‌ ‌by‌ ‌gathering‌ ‌a‌ ‌few‌ ‌earth‌ ‌friendly‌ ‌biodegradable‌ ‌offerings‌ ‌like‌ ‌rocks,‌ ‌flowers,‌ ‌etc.‌ ‌or‌ ‌if‌ ‌you‌ ‌are‌ ‌able‌ ‌to‌ ‌make‌ ‌a‌ ‌ ceremonial‌ ‌fire,‌ ‌you‌ ‌can‌ ‌gather‌ ‌things‌ ‌like‌ ‌sugar,‌ ‌corn,‌ ‌lentils,‌ ‌beans,‌ ‌etc.‌ ‌Listen‌ ‌to‌ ‌the‌ ‌land‌ ‌where‌ ‌you‌ ‌live‌ ‌as‌ ‌you‌ ‌ask‌ ‌what‌ ‌offerings‌ ‌the‌ ‌land‌ ‌you‌ ‌are‌ ‌connected‌ ‌to‌ ‌would‌ ‌like‌ ‌to‌ ‌receive.‌ ‌ ‌

Cost: $22. We also understand that some people are experience more financial hardship at this time and would like to offer this class at a discount to be applied at your own discretion. If you would like to use the discount please use discount code Earth11 to receive the class for $11.

View Event →
May
12
12:00 PM12:00

Qoya Remembrance Workshop

“You were once wild here. Don't let them tame you.” - Isadora Duncan

Through movement we remember. We remember as Women that our essence is wise, wild and free. Remembering to come back to our innate body wisdom; deepen the relationship with feelings in the body and support activation of intuitive powers. To trust our internal authority. To notice physical sensations as truth. This is an opportunity to experiment with movement as medicine. Practicing awareness of our life cycles and all others we can choose to honor and embrace our lives in its Wholeness. Seeds to fruit to seeds again, new moon to the full moon back to new, birth to death to rebirth and on and on it goes.

The Workshop will include:
Qoya Class
Intro to crystal grid making (crystals included!!)


Crystal grids are created to direct energy towards a desired outcome. The stones & shape of the grid will vary based on the intentions set. Our grid will help facilitate a feeling of love & safety, connecting us back to remembrance of the interconnectedness to the cosmic womb of creative universal Love: Mother.

A Mother's day gathering of remembering.

No yoga or dance or crystal grid experience necessary.

Come as you are, leave as even more of who you are.
_____
Refunds are given as studio credit. No refunds within 24 hours of event, except in extenuating circumstances.
We do not prorate series classes.

To cancel this reservation or to reserve for additional students, please contact us at connect@ritualsacramento.com or call 916-837-5400.

57387482_342452923085593_2855372358066110464_n.jpg
View Event →
Apr
28
6:30 PM18:30

Sound Bath Experience

Dana is back to offer another incredible healing experience of sound to calm, support, and release stress, bringing body and mind to a harmonic state.


Dana will create a sacred space for you to be present and to feel the effects of sound physically, mentally and emotionally.

With the use of crystal bowls, flutes, chimes, bells, guitars and other instruments, embark on a journey through guided yin yoga postures.

You are welcome to bring blankets, pillows, eye masks. Dress comfortably. We hope that you feel the magical powers of sound vibrations. See you soon and thank you!

$20 for members

$25 for non-members

56523140_555708918258359_7041455279560458240_n.jpg
View Event →
Nov
18
6:30 PM18:30

Sound Bath

Come soak in the healing vibration of sound. This class is gently guided and you will have an opportunity to move your body with the sound or rest on your mat and cushions. Enjoy healing through the sound of bowls, drums, chimes, shakers and more. This class is an invitation to be in the present moment and give your body and mind exactly what it needs.

Dana will replicate the ancient sounds that awaken physical and energetic bodies to release stress and other "stuck" energy. These sound healing techniques have been used for over 5000 years and are renown for calming and/or energizing our senses.

1518409376606.jpg
View Event →
DRUM CIRCLE
Mar
31
4:00 PM16:00

DRUM CIRCLE

Our in house community drumming group INTI-QUILLA will be hosting a donation based drum circle monthly with weather permitting at the amphitheater in William Land Park, in Sacramento, Ca. All are welcome on experience necessary. Bring your instruments, we have some to share. Suggested Donations $10 greatly appreciated, offer what you can.

View Event →
Qoya Gathering: Receiving
Mar
27
2:00 PM14:00

Qoya Gathering: Receiving

We gather as we are, to remember the gifts that we can receive from life itself.  Taking some time to honor ones truth and willingness to receive is so powerful. As women mothers, wives, daughters, sisters, friends we tend to be nurturing by nature and it is important to also receive.  That can be physical gifts, or energetic and emotional recognition that can be received from others but most importantly oneself.  This Gathering we will dance with the theme of RECEIVING.   By feeling the sensations of this theme  in ones physical, emotional, and energetic bodies.  Movement is medicine for our beings and when we take the time to recognize our bodies and listen to their wisdom we have opportunities to learn more about our selves and how are are able to receive all that life has to offer.  Qoya is a movement practice created with Thy Nature in mind.  You are uniquely you and we will celebrate it!  I am honored to hold this sacred space for us to gather in circle and remember together.   No prior experience necessary. 

View Event →
Drum Workshop
Mar
24
6:00 PM18:00

Drum Workshop

This is the write up from THE GOOD EARTH MOVEMENT, Placerville, CA:

We are pleased to announced the Inti-Quilla Drum Tribe is coming to Placerville

Join us!! This is an invitation to gather in intimate circle in community to access and feel the innate natural connection between humankind & sound with our bodies and instruments. 

No experience necessary. Instruments provided. More are welcome.

Dana Marie and Victor are the most incredible heart felt dynamic duo. These beautiful souls travel the world and share there deepest passions empowering the beat of the drum, connecting the communities and cultures through rhythms of the soul. 

$15- 25 sliding scale
 

View Event →